How to Add Hygge in Your Life

My interest in hygge started last year when I was in the checkout line at Marshalls. I had one of those thick, faux fur throws in my basket and the woman behind me commented that I would love it, that she had the same one at home. I smiled in agreement and as we chatted, she asked me if I knew about the Danish practice of hygge (pronounced: HOO-gah).

What is Hygge?

I don’t remember exactly how she defined it to me at the time, but she had a serene glow as she explained. She told me about her daily ritual of putting everything down and sitting with her husband under cozy blankets with a hot cup of tea. Just to sit, just to connect, with the flicker of candlelight and a mindset of rest and rejuvenation. Sometimes they would read, sometimes they would rest, sometimes they would just sit and savor a sweet treat. She described the setting, but what I took away more was the intention, and the purposeful connection. Time set aside each day for self-care, for community, and for rest. She told me to look it up, because there was so much more to it than she could explain. Her words stuck with me, and I started to do some research. {read more}